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Recipe Detail

Cold Sesame Noodles with Spiralized Vegetables

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  • Brief Description

    Spiralized zucchini and carrots with chickpeas and whole wheat spaghetti noodles tossed in an almond butter sauce and refrigerated for an easy meal any time.

  • Main Ingredient

    zucchini

  • Category:  Vegetarian

  • Cuisine:  Asian

  • Prep Time:  20 min(s)

  • Cook Time:  10 min(s)

  • Recipe Type:  Public

  • Source:

  • Tags:

    Vegetarian Make-Ahead

  • Notes:

    Recipe Note: Almond butter may be swapped with any other natural nut butter.

  • Posted By:  Bonadio

  • Posted On:  Mar 12, 2019

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Number of Servings:

Ingredients:

  1. 4 ounces - whole wheat spaghetti uncooked
  2. 1 - medium zucchini spiralized
  3. 2 - large carrots spiralized or shredded
  4. 2 cups - chickpeas (19 oz. can) drained, rinsed
  5. - green onions for garnish
  6. - sesame seeds for garnish
  7. 1/4 cups - almond butter (or other natural nut butter)
  8. 1 teaspoons - finely grated ginger
  9. 1 cloves - garlic minced
  10. 2 tablespoons - soy sauce (I use reduced sodium)
  11. 3 tablespoons - rice vinegar
  12. 1 tablespoons - sesame oil
  13. 1 tablespoons - maple syrup
  14. 1 teaspoons - lime juice
  15. 1/2 teaspoons - red pepper flakes optional (omit for non-spicy version)

Directions:

Cook pasta according to package directions. Rinse under cold water and set aside to cool completely.

Portion out pasta, zoodles, carrot noodles and chickpeas between four 2-cup storage containers. Sprinkle with green onions and sesame seeds.

Stir or shake together all almond butter sauce ingredients, and divide amongst 2 oz. storage containers. Store in the fridge for up to 4 days. This recipe is not freezer-friendly.

Serve cold. Drizzle with the almond butter sauce and toss up before serving.


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