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Clean Eating French Toast
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Brief Description
This clean recipe for French Toast is a hit with the kids, takes only about 5 minutes and has about 250 calories per serving.
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Main Ingredient
Ezekiel bread or whole grain bread
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Category: Breakfast
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Cuisine: American
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Prep Time: 5 min(s)
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Cook Time: 5 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
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Posted By: groovybeets
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Posted On: Oct 30, 2014
Number of Servings:
Ingredients:
- 2 slices - of 100% whole grain or Ezekiel bread (Did you know Ezekiel bread is a complete protein?).
- 1/4 cups - liquid organic egg whites
- 1 - dropper of pure liquid stevia
- 1 teaspoons - pure vanilla
- 1 teaspoons - organic coconut oil
- 1/4 teaspoons - cinnamon or more, to taste
- - berries of choice for serving
Directions:
1. Heat the coconut oil in a small skillet on medium heat.
2. In a small dish, combine egg whites, cinnamon, stevia and vanilla.
3. Dip bread in egg mixture and cover, then flip to cover other side of bread.
4. Put both egg-battered slices in the pan and cook over medium high heat until firm. (For non-toxic cookware, I like using ceramic).
5. Put on a plate and top with berries.
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