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Clean Eating Breakfast Scramble
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Brief Description
This easy dish with scrambled eggs and veggies is a healthy way to start the day.
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Main Ingredient
eggs
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Category: Breakfast
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Cuisine: American
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Prep Time: 10 min(s)
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Cook Time: 12 min(s)
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Recipe Type: Private
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Source:
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Tags:
Breakfast/Brunch Quick & Easy Vegetarian Gluten-Free Dairy-Free
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Notes:
Add a cup or organic Greek yogurt for a successful start to the day.
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Posted By: marypotter05
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Posted On: Dec 27, 2016
Number of Servings:
Ingredients:
- 3 - eggs
- 1 tablespoons - olive oil
- 1/4 cups - chopped onion
- 1 cloves - garlic, minced
- 1/2 - red pepper, diced
- 1 cups - chopped spinach or broccoli
Directions:
1. Beat the eggs in a small bowl.
2. Heat the oil in a frying pan.
3. Sauté onion for 3 minutes.
4. Add garlic and sauté for one minute.
5. Add red pepper, cover and cook 5 minutes on low heat until peppers are softened.
6. Remove vegetables and put on a plate.
7. Add a little oil to the pan if it’s dry, add the eggs and cook over medium heat for 3 minutes until eggs are mostly cooked.
8. Add greens and other vegetables back into pan.
9. Stir all ingredients together until eggs are completely cooked.
10. Add salt and pepper to taste and serve.
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