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Recipe Detail

Chicken Surprise

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  • Brief Description

    Chicken cooked in broth with peppers, mushrooms, and tomatoes; easy to serve over rice, couscous or spaghetti. Or even dish it up in tortillas for tacos or use as filling for a lettuce wrap.

  • Main Ingredient

    chicken

  • Category:  Poultry

  • Cuisine:  American

  • Prep Time:  15 min(s)

  • Cook Time:  45 min(s)

  • Recipe Type:  Public

  • Source:

  • Tags:

    Gluten-Free Dairy-Free Low-Fat

  • Notes:

    You can serve this with rice, couscous, or spaghetti. My family likes to put it in a flour tortilla and eat as a taco. I like to wrap it in a lettuce leaf and dip in hot sauce.

  • Posted By:  CHL

  • Posted On:  Jul 19, 2014

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Number of Servings:

Ingredients:

  1. 4 - chicken breasts
  2. - fat-free chicken broth
  3. - green, red, and orange peppers
  4. - green onions
  5. - lemon pepper
  6. - mushrooms
  7. - cilantro
  8. - garlic powder
  9. - tomatoes

Directions:

Boil the chicken breasts until really tender and keep the broth for later.

Chop up peppers, onions, cilantro, tomatoes and mushrooms; put in a pan and add some broth. Add your spices.

Take the chicken and break up into pieces and add to vegetables. Let cook for about 20 minutes.


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