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Recipe Detail

Chicken Piccata

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Number of Servings:

Ingredients:

  1. 4 - skinless, boneless chicken breast halves (6 oz. each)
  2. 2 ounces - all-purpose flour (about 1/2 cup) divided
  3. 1/2 teaspoons - kosher salt
  4. 1/4 teaspoons - freshly ground black pepper
  5. 2 1/2 tablespoons - butter divided
  6. 2 tablespoons - olive oil divided
  7. 1/4 cups - finely chopped shallots
  8. 4 - medium garlic cloves thinly sliced
  9. 1/2 cups - dry white wine
  10. 3/4 cups - fat-free, lower-sodium chicken broth divided
  11. 2 tablespoons - fresh lemon juice
  12. 1 1/2 tablespoons - drained capers
  13. 3 tablespoons - coarsely chopped fresh flat-leaf parsley

Directions:

Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness using a meat mallet or small heavy skillet.

Place 1 teaspoon flour in a small bowl, and place remaining flour in a shallow dish. Sprinkle both sides of chicken evenly with salt and pepper. Dredge chicken in flour in shallow dish; shake off excess.

Melt 1 tablespoon butter in a large skillet over medium-high heat. Add 1 tablespoon oil to pan; swirl to coat. Add chicken to pan; sauté 4 minutes on each side or until done. Remove chicken from pan; keep warm.

Heat remaining 1 tablespoon oil in pan; swirl to coat. Add shallots to pan; sauté 3 minutes, stirring frequently. Add garlic; sauté 1 minute, stirring constantly.

Add wine; bring to a boil, scraping pan to loosen browned bits. Cook until liquid almost evaporates, stirring occasionally.

Add 1/4 cup broth to reserved 1 teaspoon flour; stir until smooth.

Add remaining 1/2 cup broth to pan; bring to a boil. Cook until reduced by half (about 5 minutes).

Stir in flour mixture; cook 1 minute or until slightly thick, stirring frequently. Remove from heat; stir in remaining 1 1/2 tablespoons butter, juice, and capers.

Place 1 chicken breast half on each of 4 plates; top each serving with about 2 tablespoons sauce. Sprinkle each serving with about 2 teaspoons parsley.


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