Recipe Detail

Chicken Parmesan

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Number of Servings:


  1. 4 - skinless, boneless chicken breast halves 4 ounces each
  2. 1/2 cups - seasoned bread crumbs
  3. 1/4 cups - grated parmesan cheese
  4. 1/2 teaspoons - dried Italian seasoning
  5. 1/8 teaspoons - black pepper
  6. 1/3 cups - all-purpose flour
  7. 2 - large egg whites lightly beaten
  8. 2 teaspoons - olive oil
  9. 4 cups - spaghetti hot, cooked
  10. 3 cups - Ultimate Quick and Easy pasta sauce
  11. 1 cups - part-skim mozzarella cheese shredded
  12. - basil sprigs optional


Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thick using meat mallet or rolling pin.
Combine breadcrumbs, parmesan cheese, Italian seasoning, and pepper in a shallow dish. Dredge 1 chicken breast half in flour. Dip in egg whites; dredge in breadcrumb mixture. Repeat procedure with remaining chicken.
Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 5 minutes on each side or until done.
Place 1 cup spaghetti in each of 4 gratin dishes. Spoon 1/2 cup pasta sauce over each serving. Top each with 1 chicken breast half. Spoon 1/4 cup sauce over each serving. Sprinkle each serving with 1/4 cup mozzarella cheese.
Preheat broiler. Place gratin dishes on a baking sheet; broil 3 minutes or until cheese melts. Garnish with basil sprigs, if desired.


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