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Chia Seed Pudding
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Brief Description
A great quick energy packed breakfast or snack.
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Main Ingredient
almond milk
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Category: Snacks
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Cuisine: American
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Prep Time: 40 min(s)
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Cook Time: 0 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
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Posted By: lauraowen
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Posted On: Aug 09, 2014
Number of Servings:
Ingredients:
- 1 cups - vanilla or plain unsweetened almond milk
- 1 cups - plain non fat yogurt
- 2 tablespoons - Pure Maple Syrup or Honey
- 1/8 teaspoons - salt
- 1/4 cups - chia seed
- 1 teaspoons - vanilla
Directions:
Wisk all ingredients together in bowl. Cover and let sit for 30 minutes. Wisk again to distribute any seeds that settled. Refrigerate overnight. Can serve plain or with fresh fruit, almonds or granola on top. (1 serving with only fruit on top - 3 points on Weight Watchers)
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