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Carrot-Seaweed Medley
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Brief Description
A side dish of simmered carrots, onion, peppers, and seaweed.
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Main Ingredient
carrot
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Category: Vegetables
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Cuisine: American
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Prep Time: 20 min(s)
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Cook Time: 25 min(s)
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Recipe Type: Public
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Source:
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Tags:
Vegetarian Gluten-Free Dairy-Free Low-Fat Heart-Healthy Low-Cholesterol Paleo
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Notes:
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Posted By: sharilyn
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Posted On: Mar 13, 2013
Number of Servings:
Ingredients:
- 1 1/2 teaspoons - toasted sesame oil
- 1/2 teaspoons - safflower oil
- 1/2 - yellow onion cut in thin half-moons
- 1 1/2 - large carrots cut in matchsticks
- 1/2 - red bell pepper chopped into 1/2-inch chunks
- 1/2 cups - frozen edamame shelled
- 1/2 cups - arame or hijiki seaweed soaked 5 min. in cool water, then drained
- 1/2 cups - water
- 1 teaspoons - Bragg Liquid Aminos or more, to taste
- 2 tablespoons - thinly sliced green onions
Directions:
Heat oils in large saute pan or wok. Add yellow onion and cook for 5 minutes. Stir in carrot, pepper, edamame, seaweed, and water. Cover and simmer on low for 15 minutes. Remove cover and add Bragg Liquid Aminos. Cook 3-5 more minutes, then stir in green onion.
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