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Recipe Detail

Blueberry Soup

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Number of Servings:

Ingredients:

  1. 4 cups - frozen blueberries
  2. 3 cups - water
  3. 5 tablespoons - sugar
  4. 3 tablespoons - lemon juice
  5. 1/4 teaspoons - ground cinnamon
  6. - pinch of salt
  7. 2 teaspoons - cornstarch
  8. 1/2 teaspoons - vanilla
  9. - low fat vanilla yogurt or granola for topping

Directions:

Combine the first eight ingredients in a saucepan over medium-high heat, stirring well.

Bring the soup to a gentle boil. Reduce and simmer for about 5 minutes until the blueberries are tender.

Gently mash some of the berries with a potato masher and serve topped with yogurt and granola (Grape-Nuts cereal gives a nice crunch).

For a slightly sweeter version, use orange juice in place of all or part of the 3 cups of water.


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