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Blueberry Cashew Smoothie
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Brief Description
Hemp milk, Greek yogurt, hemp and chia seeds, blueberries, banana and cashews fill this smoothie with antioxidants and probiotics.
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Main Ingredient
blueberries
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Category: Beverages
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Cuisine: American
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Prep Time: 10 min(s)
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Cook Time: 0 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
Nutrition (per serving): 261 cal, 11 g pro, 25 g carb, 5 g fiber, 13 g sugars, 14.5 g fat, 3 g sat. fat, 55 mg sodium
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Posted By: cookingmama
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Posted On: Feb 29, 2016
Number of Servings:
Ingredients:
- 1/2 cups - unsweetened hemp milk
- 1/2 cups - plain Greek yogurt
- 1 tablespoons - hulled hemp seeds
- 1 tablespoons - chia seeds
- 1 cups - frozen blueberries
- 1/2 - frozen banana
- 1/4 cups - raw cashews
- 1/2 cups - ice
Directions:
Blend all ingredients together until smooth.
Divide between 2 glasses.
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