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Black Beans and Corn
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Brief Description
Black beans and corn spiced up with onion and green chiles.
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Main Ingredient
black beans
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Category: Vegetables
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Cuisine: Southwestern
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Prep Time: 10 min(s)
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Cook Time: 20 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
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Posted By: 1susanne
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Posted On: Sep 26, 2013
Number of Servings:
Ingredients:
- 1 1/2 tablespoons - olive oil
- 1 cloves - garlic minced
- 1 - small onion finely chopped
- 1 cans - black beans 15.5 oz.
- 2 tablespoons - tomato puree or tomato paste
- 1 teaspoons - dried oregano
- 1/4 cups - canned diced green chiles
- 1 cups - fresh corn kernels or canned
- - salt and pepper to taste
- 1 tablespoons - fresh parsley coarsely chopped, for garnish
Directions:
Heat the olive oil in a medium saucepan over medium-low heat. Add the garlic and onions and cook, stirring occasionally, until translucent and very soft, about 10 minutes.
Drain the black beans and reserve 1/4 cup of the liquid. Add the beans, reserved bean liquid, and remaining ingredients, except parsley, to the saucepan; cover, raise heat to medium, and cook, stirring occasionally, 10-12 minutes.
Remove from heat; transfer to a serving dish and garnish with the parsley leaves. Serve immediately.
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