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Black Bean Brownies
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Brief Description
Nutritious and protein-packed beans are the base of these decadent brownies.
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Main Ingredient
black beans
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Category: Desserts
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Cuisine: American
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Prep Time: 15 min(s)
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Cook Time: 35 min(s)
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Recipe Type: Public
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Source:
https://groovybeets.com/clean-eating-recipes-3-gluten-free-treats/
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Tags:
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Notes:
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Posted By: groovybeets
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Posted On: Oct 31, 2014
Number of Servings:
Ingredients:
- 1 cans - 15-ounce black beans drained and rinsed
- 3 - large eggs
- 1/3 cups - mashed banana
- 1/4 cups - cocoa powder
- 1/8 teaspoons - salt
- 2 teaspoons - pure vanilla extract (NOTE: only "pure" vanilla extract is truly gluten-free.)
- 1/2 cups - coconut sugar
- 1/3 cups - finely chopped walnuts optional
- 1/2 cups - gluten-free dark chocolate chips
Directions:
1. Preheat oven to 350°F.
2. Grease an 8-inch baking pan with coconut oil.
3. Place the black beans, eggs, mashed banana, cocoa powder, salt, vanilla extract, and coconut sugar in the bowl of a food processor and blend until smooth.
4. Remove the blade and gently stir in the walnuts.
5. Transfer mixture to the prepared pan.
6. Sprinkle chocolate chips on top.
7. Bake the brownies for 30 to 35 minutes, or until just set in the center.
8. Cool before cutting into squares. Store leftover brownies (if you have any!) in the refrigerator.
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