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Black Bean and Salsa Soup
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Brief Description
An easy last-minute dinner for a busy weeknight.
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Main Ingredient
black beans
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Category: Soups
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Cuisine: Mexican
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Prep Time: 10 min(s)
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Cook Time: 10 min(s)
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Recipe Type: Public
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Source:
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Tags:
Quick & Easy Vegetarian Gluten-Free Dairy-Free Low-Fat Heart-Healthy Low-Cholesterol
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Notes:
Add a splash of lime juice as a fun twist to this recipe.
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Posted By: mcarr
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Posted On: Feb 08, 2016
Number of Servings:
Ingredients:
- 2 cans - 15 oz. low-sodium black beans drained and rinsed
- 2 cups - low-sodium vegetable broth OR chicken broth
- 1 cups - chunky salsa
- 1 teaspoons - ground cumin
- 4 tablespoons - sour cream
- 2 tablespoons - thinly sliced green onions optional
Directions:
Reserve 1 cup of the beans. Blend together remaining beans, broth, salsa and cumin in a blender or food processor until almost smooth.
Add reserved beans to bean mixture. Cook bean mixture with beans in a saucepan over medium heat until heated through, about 10 minutes.
Divide soup among 4 bowls and top each with a dollop of sour cream and some green onions, if desired.
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