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Black Bean and Salsa Sloppy Joes
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Brief Description
Great for Meatless Monday! Going meatless once a week can make for a healthier family and planet. It may help reduce the risk of obesity for kids, as well as the risk of cancer, hear disease, and diabetes for adults. You'll also lower your carbon footprint, and save water and energy.
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Main Ingredient
Black Beans
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Category: Vegetarian
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Cuisine: American
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Prep Time: 5 min(s)
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Cook Time: 15 min(s)
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Recipe Type: Private
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Source:
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Tags:
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Notes:
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Posted By: DHAPP
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Posted On: Jul 21, 2021
Number of Servings:
Ingredients:
- 2 1/2 cups - Rinsed and drained canned black beans
- 15 ounces - One 15-oz jar mild chunky salsa
- 1 tablespoons - Brown sugar
- 1 tablespoons - Worcestershire sauce
- 1 teaspoons - Dijon mustard
- 1/2 teaspoons - Cumin
- 1/4 teaspoons - Salt
- 2 teaspoons - Oil
- 3 whole - Minced garlic cloves
- 2 teaspoons - Oil
- 3 whole - Minced garlic cloves
- 2 1/2 cups - Rinsed and drained canned black beans
- 15 ounces - One 15-oz jar mild chunky salsa
- 1 tablespoons - Brown sugar
- 1 tablespoons - Worcestershire sauce
- 1 teaspoons - Dijon mustard
- 1/2 teaspoons - Cumin
- 1/4 teaspoons - Salt
Directions:
1. In a skillet, heat 2 tsp oil over medium heat
2. Add 3 minced garlic cloves and saute for 1 minute
3. Stir in 2 and 1/2 cups rinsed and drained canned black beans, one 15-oz jar mild chunky salsa
1 tbsp each brown sugar and Worcestershire sauce, 1 tsp Dijon mustard, 1/2 tsp cumin, and 1/4 tsp salt
4. Bring to a simmer and cook for 10 minutes
5. Spoon onto whole-wheat buns and top with shredded cheddar cheese
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