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Recipe Detail

Beef with Broccoli over Cauliflower Rice

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  • Brief Description

    Ingredients • 1 pound of raw beef round steak, cut into strips. (You want 10 ounces cooked) • 1 tablespoon and 2 teaspoon low sodium soy sauce • 1 Splenda packet (optional) • ½ cup water • 1/1/2 cups broccoli florets (should yield 1 cup cooked) • 1 teaspoon sesame or olive oil • 2 cups cooked, grated cauliflower or frozen riced cauliflower

  • Main Ingredient

    beef, cauliflower

  • Category:  Beef

  • Cuisine:  American

  • Prep Time:  15 min(s)

  • Cook Time:  15 min(s)

  • Recipe Type:  Public

  • Source:

  • Tags:

    Family Quick & Easy Household

  • Notes:

    Should make 2 servings

  • Posted By:  hgeast

  • Posted On:  Aug 28, 2019

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Directions:

* Toss steak with soy sauce and let sit 15 minutes.

* Heat oil over medium high heat and stir fry beef for about 5 minutes or until browned. Remove from pan.

* Add broccoli, water, and Splenda. Cover and cook 5 minutes or until broccoli is starting to turn tender, stirring occasionally.

* Add beef back in and warm thoroughly. Serve over cauliflower rice.


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