Recipe Detail

Beef with Broccoli

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Number of Servings:


  1. 1 pounds - beef (sirloin, skirt steak, boneless short ribs, etc)
  2. 1 heads - broccoli broken into florets
  3. 2 cloves - garlic minced
  4. 2 pieces - thin sliced ginger finely chopped
  5. - ghee or cooking fat of your choice
  6. 2 tablespoons - coconut aminos
  7. 1/2 teaspoons - coarse sea salt
  8. 1 tablespoons - sesame oil
  9. 1/4 teaspoons - black pepper
  10. 1 teaspoons - arrowroot powder
  11. 1/4 teaspoons - baking soda
  12. 2 tablespoons - coconut aminos
  13. 1 tablespoons - red boat fish sauce
  14. 2 teaspoons - sesame oil
  15. 1/4 teaspoons - black pepper


Slice beef into thin 1/4-inch slices, and marinate in the combined beef marinade ingredients.

Place broccoli florets in microwave safe container and add 1-1/2 tablespoons water; loosely cover with a lid or wet paper towel and microwave for 2 minutes. Cook until broccoli is just tender but still crunchy, and set aside.

Heat a wok or large skillet over medium heat with 1-1/2 tablespoons ghee (or other cooking fat). When heated, lower heat to medium, and add garlic and ginger. Season with a pinch of salt, and cook until fragrant (less than 1 minute).

Turn up heat to medium-high, and add marinated beef. Spread beef evenly over bottom of pan and cook until edge of beef is slightly dark and crispy; turn beef over and do same for other side, 'til mostly cooked through.

Add sauce ingredients, and stir-fry for about 1 more minute. Stir in broccoli, and stir-fry for another 60 seconds. Toss everything to combine well.


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