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Baked Lemon Sole
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Brief Description
Baked sole seasoned with bread crumbs, parmesan and paprika.
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Main Ingredient
sole fish fillets
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Category: Fish or seafood
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Cuisine: Italian
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Prep Time: 15 min(s)
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Cook Time: 15 min(s)
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Recipe Type: Private
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Source:
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Tags:
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Notes:
Super easy and fast!
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Posted By: KathyD
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Posted On: Nov 16, 2021
Number of Servings:
Ingredients:
- 1 pounds - sole fillets
- 1/4 cups - vegetable oil
- 1/4 cups - fresh lemon juice
- 3 tablespoons - dry bread crumbs
- 3 tablespoons - grated Parmesan cheese
- 1/2 teaspoons - paprika
Directions:
In a small bowl combine vegetable oil and lemon juice with whisk; pour into 13x9x2-inch glass baking dish.
Rinse fillets in cold water, pat dry, add to baking dish and turn fillets over to coat with oil-lemon juice mixture.
Sprinkle fillets evenly with dry bread crumbs, then with grated Parmesan cheese. Dust with paprika.
Bake at 350 degrees F for 15 minutes or until fish flakes easily with a fork. (May also be done in microwave on high for about 3-4 minutes.)
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