9Round Power Up Salad
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                      Brief DescriptionPowered up salad with plenty of protein added. 
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                      Main Ingredientspring greens 
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                      Category: Salads
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                      Cuisine: American
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                      Prep Time: 10 min(s)
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                      Cook Time: 20 min(s)
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                      Recipe Type: Public
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                      Source:
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                      Tags:
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                      Notes:Contains 354 calories (48% carbohydrate, 25% protein, 27% fat). 
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                      Posted By: mcarr
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                      Posted On: Sep 07, 2015
Number of Servings:
Ingredients:
- 3 cups - spring mix
- 1/2 - tomato chopped
- 1/2 cups - chopped green pepper
- 1 - hard boiled egg white
- 2 ounces - boneless, skinless chicken breast
- 1/4 cups - garbanzo beans
- 1 - apple chopped
- 2 tablespoons - avocado diced
- 1 tablespoons - salad dressing - raspberry and walnut (light)
Directions:
Prepare the chicken (grill or cook in a pan with non-stick spray), and boil the egg.
Mix all ingredients together and enjoy.
 
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