Login
Create Account
321 Keto Low Carb NOatmeal
Tell a FriendRate this recipe:
Rating : 0
-
Brief Description
Low Carb High Fat Hot Keto no-oatmeal
-
Main Ingredient
hemp hearts, chia seeds, flax seeds
-
Category: Breakfast
-
Cuisine: American
-
Prep Time: 1 min(s)
-
Cook Time: 2 min(s)
-
Recipe Type: Public
-
Source:
-
Tags:
Breakfast/Brunch Family Kid-Friendly Quick & Easy Vegetarian Gluten-Free Microwave Heart-Healthy Diabetic Sugar-free Low-carb Keto
-
Notes:
-
Posted By: findingkatied
-
Posted On: Jan 29, 2019
Number of Servings:
Ingredients:
- 3 tablespoons - Hemp Hearts
- 2 tablespoons - Ground Flax Seeds
- 1 tablespoons - Chia Seeds
- 6 ounces - water
- 2 tablespoons - Sweetener of choice -I use Sugar Free Torani or Pyure
- 1/3 teaspoons - Cinnamon
- 1 tablespoons - Butter- Unsalted
Directions:
Add all of your ingredients to a bowl, except the butter. mix well and microwave on high for 2 minutes. Add your butter and enjoy!
Feel Free to add optional toppings! Nuts, Berries , Coconut Flakes or Cinnamon Sugar Chayote
Comments