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Recipe Detail

Spinach Salad with Maple Balsamic Dressing

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Number of Servings:

Ingredients:

  1. 1 bags - 10 oz. fresh spinach
  2. 1/2 cups - blueberries
  3. 1/2 cups - sliced strawberries
  4. 1 teaspoons - Dijon mustard
  5. 2 teaspoons - maple syrup
  6. 2 teaspoons - balsamic vinegar
  7. 1/4 cups - olive oil
  8. 1 - green onion, white only finely sliced

Directions:

For Salad:

Wash spinach and dry. Tear large leaves into bite-size pieces. Divide among 4 salad plates and drizzle with Maple Balsamic Dressing. Toss to coat. Sprinkle fresh blueberries and sliced strawberries over all.

For Dressing:

Whisk together mustard, syrup, balsamic vinegar, olive oil and sliced onion. Taste for acidity and add a few more drops of maple syrup if needed.

Per serving: 190 calories (65.1 percent calories from fat), 14 g fat, 0 mg cholesterol, 140 mg sodium, 15 g carbohydrates, 4 g dietary fiber, 6 g sugars, 2 g protein.


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