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Recipe Detail

Southwestern Cobb Salad

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  • Brief Description

    Delicious southwest salad with traditional cobb salad ingredients and homemade dressing (make about 1 hour ahead of time).

  • Main Ingredient

    lettuce

  • Category:  Salads

  • Cuisine:  Southwestern

  • Prep Time:  25 min(s)

  • Cook Time:  15 min(s)

  • Recipe Type:  Public

  • Source:

    http://healthforapurpose.com/?page_id=50

  • Tags:

  • Notes:

    TIP: To prepare hard-cooked eggs, place in Petite Saucepan. Cover with water about 1” above eggs. Bring to boil. Remove from heat. Cover and let stand 20 minutes. Immediately run cold water over eggs to cool eggs. Peel shells.

  • Posted By:  healthforapurpose

  • Posted On:  Dec 10, 2013

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Number of Servings:

Ingredients:

  1. 1/4 cups - milk
  2. 1/3 cups - grapeseed oil vegenaise
  3. 1/3 cups - sour cream
  4. 1 tablespoons - lime juice, juiced with Juicer
  5. 1 tablespoons - Pantry Southwestern Seasoning Mix from Pampered Chef
  6. 1 pounds - boneless, skinless chicken breasts (about 3-4)
  7. - salt
  8. - ground black pepper
  9. 3 - hard-cooked eggs, sliced
  10. 1 - avocado, peeled and cubed
  11. 1 - lg red bell pepper, seeded and diced
  12. 1 cups - canned black beans, rinsed and drained
  13. 8 cups - torn romaine lettuce
  14. 1/4 - small red onion, cut into thin wedges
  15. 6 slices - turkey bacon, crisply cooked and cut up (optional)

Directions:

For dressing, pour milk into Measure, Mix and Pour. Add vegenaise, sour cream, lime juice and seasoning mix; mix until well blended. Refrigerate at least 1 hr to allow flavors to blend.

Meanwhile, for salad, season chicken breasts with salt and black pepper. Heat oil in 10-inch skillet over medium heat. Add chicken breasts; cook 5-7 minutes on each side or until chicken is no longer pink in the center. Remove chicken from skillet; cool slightly. Cut chicken diagonally into thin strips using Chef’s Knife. Wrap tightly and refrigerate until ready to assemble salad.

Slice eggs using Egg Slicer Plus. Cut avocado in half; remove pit and peel. Cut avocado into 1/2" cubes and dice the bell pepper. Drain and rinse beans in small Colander.

Place lettuce in large bowl. Slice onion into thin wedges with Apple Wedger; toss with lettuce. Arrange remaining salad ingredients in rows on Oval Platter. To serve, top lettuce with salad ingredients using Large Serving Tongs. Drizzle with dressing.


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