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Roasted chickpeas
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Brief Description
Roasted chickpeas (or garbanzo beans) are tasty and healthy. They are high in fiber and protein, which makes them filling and keeps you full longer....and you can get them cheap in the canned veggie area of your store.
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Main Ingredient
Chickpeas
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Category: Beverages
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Cuisine: American
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Prep Time: 10 min(s)
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Cook Time: 40 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
*Adjust quantities according to taste preferences. Store at room temperature in a container without a sealed lid/with a loosely covered lid (it helps it stay crispier). Chickpeas lose a little bit of crispness and get a little chewier the next day. They are still delicious and addicting though! Nutritional information represents one serving for a total of four servings and excludes seasonings.
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Posted By: JoyOfApocalypse
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Posted On: Mar 18, 2020
Number of Servings:
Directions:
Preheat the oven to 400 degrees F. Line a baking sheet (with sides) with parchment paper or aluminum foil.
Drain, rinse, and pat the chickpeas dry using paper towels or a clean dish towel. Remove chickpea skins that come off when drying (the drier the better).
Spread the chickpeas in a single layer on the baking sheet and drizzle with the olive oil and salt. Toss gently so that the chickpeas are evenly coated. Roast in the oven for 30 minutes, gently shaking the baking sheet every 10 minutes to move around the chickpeas.
After 30 minutes, remove from the oven and evenly coat with the seasoning of your choice. Place the coated chickpeas back in the oven for 5-10 more minutes, until crispy. Best served immediately for warm crunchiness.
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