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Recipe Detail

Instant Pot Zucchini Bolognese

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Number of Servings:

Ingredients:

  1. - mushroom powder or kosher salt
  2. - juice from 1/2 a lemon
  3. - 2 tablespoons extra virgin olive oil
  4. - 1 large yellow onion diced
  5. - 1 pound bulk Italian sausage
  6. - 1½ pounds zucchini diced into ½-inch pieces
  7. - 3 garlic cloves minced

Directions:

Grab your Instant Pot or pressure cooker and turn on the Sauté function. When the metal insert is hot, pour in the olive oil.
Toss in the diced onions and cook, stirring frequently, for 2 to 3 minutes or until slightly softened.
Add the Italian sausage and break it up with a silicone spatula. Cook the sausage until it’s no longer pink.
Dump in the zucchini, minced garlic, and 1 teaspoon of Mushroom Powder or kosher salt.
Lock the lid and program the Instant Pot to cook for 35 minutes under high pressure.
When the sauce is done cooking, you can wait for the pressure to release naturally or you can manually vent
The zucchini and onions should be fork-tender and easily mashed with a spatula to form a chunky sauce.
Taste the sauce and adjust the seasoning with additional Magic Mushroom Powder, salt, or freshly ground pepper. Stir in the juice from half a lemon and taste it again.
When the sauce is ready, grab a spiralizer to prepare some zucchini noodles (or grab some ready-to-go spiralized veggies at the store). If I’m serving this sauce on zoodles, I drop the raw spiralized zucchini straight into the pot and toss ’em around until the hot sauce softens the zoodles to my liking.


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