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Gluten Free Orange Beef and Broccoli
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Brief Description
A quick easy week night meal made in one skillet with only five ingredients.
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Main Ingredient
beef
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Category: Beef
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Cuisine: Oriental
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Prep Time: 10 min(s)
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Cook Time: 20 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
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Posted By: groovybeets.com
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Posted On: Oct 15, 2014
Number of Servings:
Ingredients:
- 1 pounds - top round beef, thinly sliced
- 3 cups - broccoli florets
- 2 tablespoons - vegetable oil
- 1 cans - mandarin orange segments (11 0z.) drained
- 1/2 cups - gluten-free orange sauce
- - cooked brown rice for serving, optional
Directions:
Season the beef with 1 teaspoon salt and 1/2 teaspoon pepper.
Place the broccoli in a large skillet with 1 cup water. Bring to boil over medium-high heat. Cover the skillet and cook the broccoli for 3 minutes or until crisp-tender and bright green; remove to a plate.
Pour off any remaining water and wipe the pan dry. Add 1 tablespoon of the oil, heat and then add half the beef. Cook, stirring constantly for 2-4 minutes or until beef is no longer pink. Remove to the plate with the broccoli; add the remaining tablespoon of oil and cook the remaining beef.
Place the beef on the plate; add the Orange Sauce to the skillet and bring to a boil. Add the beef and broccoli to the sauce along with the orange segments. Cook for 1 minutes.
Serve with rice, if desired.
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