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Beef with Broccoli
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Brief Description
This version of beef and broccoli is quick to make with ingredients that are paleo, whole30, and keto friendly.
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Main Ingredient
beef
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Category: Main Dish
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Cuisine: Oriental
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Prep Time: 25 min(s)
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Cook Time: 20 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
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Posted By: cookingmama
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Posted On: Mar 21, 2018
Number of Servings:
Ingredients:
- 1 pounds - beef (sirloin, skirt steak, boneless short ribs, etc)
- 1 heads - broccoli broken into florets
- 2 cloves - garlic minced
- 2 pieces - thin sliced ginger finely chopped
- - ghee or cooking fat of your choice
- 2 tablespoons - coconut aminos
- 1/2 teaspoons - coarse sea salt
- 1 tablespoons - sesame oil
- 1/4 teaspoons - black pepper
- 1 teaspoons - arrowroot powder
- 1/4 teaspoons - baking soda
- 2 tablespoons - coconut aminos
- 1 tablespoons - red boat fish sauce
- 2 teaspoons - sesame oil
- 1/4 teaspoons - black pepper
Directions:
Slice beef into thin 1/4-inch slices, and marinate in the combined beef marinade ingredients.
Place broccoli florets in microwave safe container and add 1-1/2 tablespoons water; loosely cover with a lid or wet paper towel and microwave for 2 minutes. Cook until broccoli is just tender but still crunchy, and set aside.
Heat a wok or large skillet over medium heat with 1-1/2 tablespoons ghee (or other cooking fat). When heated, lower heat to medium, and add garlic and ginger. Season with a pinch of salt, and cook until fragrant (less than 1 minute).
Turn up heat to medium-high, and add marinated beef. Spread beef evenly over bottom of pan and cook until edge of beef is slightly dark and crispy; turn beef over and do same for other side, 'til mostly cooked through.
Add sauce ingredients, and stir-fry for about 1 more minute. Stir in broccoli, and stir-fry for another 60 seconds. Toss everything to combine well.
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