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Basic Healthy Quiche Crust
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Brief Description
Make your own healthy whole-grain, heart-healthy crust and skip the preservatives and additives found in many store-bought crusts. Make these ahead, too, and freeze for up to 3 months.
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Main Ingredient
flour
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Category: Breakfast
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Cuisine: French
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Prep Time: 80 min(s)
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Cook Time: 0 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
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Posted By: cookingmama
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Posted On: Mar 16, 2014
Number of Servings:
Ingredients:
- 3/4 cups - white-whole-wheat-flour
- 3/4 cups - all-purpose flour
- 1/4 teaspoons - salt
- 2 tablespoons - cold butter cut into small pieces
- 2 tablespoons - sour cream
- 2 tablespoons - extra-virgin olive oil
- 2 tablespoons - ice water plus a little more, if needed
Directions:
Whisk together the flours and salt in a medium bowl.
Using your fingers, quickly rub the butter pieces into the dry ingredients until smaller but still visible.
Add the sour cream and olive oil; toss with a fork to combine with dry ingredients.
Sprinkle ice water over the mixture and toss with a fork until evenly moist; if the mixture seems dry, add up to 1 more tablespoon water.
Knead the dough in the bowl a few times - the mixture may still be a little crumbly - then firmly press into a disk.
Cover the bowl with plastic wrap and refrigerate for at least 1 hour and up to 2 days. Or wrap airtight and freeze for up to 3 months.
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