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Asian Salmon Bowl
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Brief Description
Chinese take-out flavor with a fraction of the calories and sodium. Salmon, wild rice, carrots, snow peas and scallions with seasonings.
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Main Ingredient
salmon
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Category: Fish or seafood
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Cuisine: Asian
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Prep Time: 10 min(s)
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Cook Time: 45 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
Nutrition per serving: 494 cal, 26 g pro, 47 g carb, 7 g fiber, 6 g sugars, 23 g fat, 3 g sat fat, 719 mg sodium.
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Posted By: mcarradmin
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Posted On: Jan 24, 2017
Number of Servings:
Ingredients:
- 4 teaspoons - rice vinegar
- 1 tablespoons - miso paste
- 2 teaspoons - low sodium soy sauce
- 1/2 teaspoons - grated fresh ginger
- 2 tablespoons - vegetable oil
- 2 teaspoons - toasted sesame oil
- 1 1/2 cups - cooked wild rice
- 1 cans - salmon (6 oz.) drained
- 1/2 cups - frozen shelled edamame thawed
- 1/2 cups - shredded carrots
- 1/2 cups - snow peas
- 1 - large scallion sliced
- 1/2 teaspoons - sesame seeds
- - red pepper flakes for garnish
Directions:
Whisk together the vinegar, miso, soy sauce, ginger, oils and 1 tablespoon of warm water.
Divide rice between two bowls and top each with salmon, edamame, carrots, and snow peas. Drizzle with dressing and top with scallion and sesame seeds.
Garnish with red pepper flakes.
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