Category : Snacks

Cuisine : American

1 10oz box frozen chopped spinach, thawed and squeezed dry 1 16oz container nonfat plain Greek yogurt 2 tablespoons mayonnaise 1 package Knorr vege...

Posted By : hgeast

Category : Pasta

Cuisine : American

* Ziti * Ground turkey * Basil * Pepper flakes * Mrs. Dash all purpose seasoning * 8 oz. skim mozzarella * 15 oz. skim ricotta * Low sodium pa...

Posted By : hgeast

Category : Beverages

Cuisine : American

 1 small white onion  2 avocados (ripe but firm)  1 tomato  1 hand full cilantro leaves  1-2 jalapeños  2 limes  salt

Posted By : hgeast

Category : Fruit

Cuisine : American

1 Tbsp. lemon juice 1 Large Granny Smith Apple cored and chopped 1 cup Green seedless grapes 2 cups honeydew melon, chopped 2 large Green pears co...

Posted By : hgeast

Category : Vegetables

Cuisine : American

Ingredients • 4 cups raw cauliflower florets • 4 tablespoons butter • 1/3 cup heavy whipping cream • ¼ teaspoon salt • ½ teaspoon pepper • 6 oun...

Posted By : hgeast

Category : Poultry

Cuisine : American

Ingredients • 6 ounces chicken • ½ cup bell pepper (chopped) • ½ cup portabella mushroom (chopped) • 3 Romaine lettuce pieces • 2.5 tablespoons b...

Posted By : hgeast