Tag: "Low-Fat"

Breakfast Cookies

Category: Breakfast  /  Cuisine: American  /  Tags: Heart-Healthy, Kid-Friendly, Low-Fat, Quick & Easy

So healthy you can eat as many as you want!

Sweet Beet Cookies

Category: Cookies and Brownies  /  Cuisine: American  /  Tags: Heart-Healthy, Kid-Friendly, Low-Fat

A great healthy treat, not too sweet

Pulled Chicken Tacos

Category: Poultry  /  Cuisine: American  /  Tags: Crockpot, Heart-Healthy, Large groups, Low-Fat, Make-Ahead, Slow Cooker

Spicy pulled chicken prepared in the crockpot for easy taco night!

Butternut Squash Souffle with Greens

Category: Vegetables  /  Cuisine: French  /  Tags: Diabetic, Gluten-Free, Heart-Healthy, Low-Cholesterol, Low-Fat, Vegetarian

Swiss chard served on the side with this creamy buttery squash souffle.

Roasted Brussel Sprouts and Ham

Category: Vegetables  /  Cuisine: American  /  Tags: Dairy-Free, Diabetic, Gluten-Free, Heart-Healthy, Large groups, Low-Cholesterol, Low-Fat

Brussel sprouts roasted with ham, seasoned with lemon juice and olive oil.

Tuna Empanada

Category: Fish or seafood  /  Cuisine: American  /  Tags: Family, Large groups, Low-Cholesterol, Low-Fat, Make-Ahead

Empanada in pie pan with tuna; popular in Galicia, Spain

Sugar Free Homemade Snicker bars

Category: Cookies and Brownies  /  Cuisine: American  /  Tags: Low-Fat

These are for people who love chocolate but have to watch the sugar intake. Keep frozen until ready to pop...

Brown Rice Pilaf

Category: Rice  /  Cuisine: Italian  /  Tags: Dairy-Free, Heart-Healthy, Low-Cholesterol, Low-Fat, Vegetarian

Mushrooms, peas & carrots lend full flavor to this rice side dish; use quick cook brown rice for a faster...

Crispy Fish Sandwich with Pineapple Slaw

Category: Sandwiches  /  Cuisine: Caribbean  /  Tags: Diabetic, Heart-Healthy, Low-Cholesterol, Low-Fat, Quick & Easy

A healthy crispy fish sandwich version with a zesty pineapple slaw.

Baked Coconut Shrimp with Tangelo Salsa

Category: Appetizers  /  Cuisine: Caribbean  /  Tags: Baby Shower, Dairy-Free, Diabetic, Heart-Healthy, Low-Cholesterol, Low-Fat, Tailgating

These can be served as a plated first course or passed as an hors d’oeuvre.