Tag: "Low-Fat"

Mexican Rice

Category: Rice  /  Cuisine: American  /  Tags: Dairy-Free, Heart-Healthy, Low-Fat, Quick & Easy, Sugar-free, Vegetarian

Chile sauce and chicken broth make this rice side dish delectable.

Green Tea with Mint and Tangerine

Category: Beverages  /  Cuisine: American  /  Tags: Baby Shower, Breakfast/Brunch, Dairy-Free, Gluten-Free, Large groups, Low-Fat, Make-Ahead, Party, Picnic, Sugar-free

A cool, refreshing drink for those long summer days.

Icy Tropical Grape Skewers

Category: Snacks  /  Cuisine: American  /  Tags: Dairy-Free, Gluten-Free, Heart-Healthy, Low-Fat, Make-Ahead, Quick & Easy, Vegetarian

Frozen grapes and pineapples coated with roasted coconut make a chilly fresh treat.

Melon and Blueberry Bowl

Category: Breakfast  /  Cuisine: American  /  Tags: Breakfast/Brunch, Dairy-Free, Gluten-Free, Low-carb, Low-Cholesterol, Low-Fat, Quick & Easy, Sugar-free, Vegan, Vegetarian

Refreshing bowl of melon balls and blueberries served in halved cantaloupe.

Apples with Raisins

Category: Snacks  /  Cuisine: American  /  Tags: Breakfast/Brunch, Dairy-Free, Family, Gluten-Free, Heart-Healthy, Kid-Friendly, Low-Cholesterol, Low-Fat, Microwave, Quick & Easy, Vegetarian

Heat this quick apple, raisin, cinnamon dish for an easy and healthy snack.

Sweet Cooked Apples

Category: Side dishes  /  Cuisine: American  /  Tags: Dairy-Free, Gluten-Free, Kid-Friendly, Low-carb, Low-Fat, Quick & Easy, Vegan, Vegetarian

Fresh and healthy cooked apples are a wonderful side dish.

Zippy Brussels Sprouts

Category: Vegetables  /  Cuisine: American  /  Tags: Dairy-Free, Diabetic, Gluten-Free, Low-Fat, Quick & Easy, Vegetarian

Brussels sprouts sauteed with garlic and fresh lemon juice.

Tuscan White Bean and Garlic Soup

Category: Soups  /  Cuisine: Italian  /  Tags: Family, Heart-Healthy, Low-Fat

Delicious starter soup to any meal! I love this with the toasted crustinis…. this is honestly a meal in itself!

Chicken and vegetable stir-fry

Category: Main Dish  /  Cuisine: American  /  Tags: Low-Fat

Quick dinner, pulling together some chicken and frozen vegetables in a stir-fry over rice.

Crock Pot Italian Chicken with Tomatoes

Category: Poultry  /  Cuisine: American  /  Tags: Crockpot, Dairy-Free, Low-Fat, Slow Cooker

Italian chicken with tomatoes simmers in the crockpot and can be served over pasta or rice.