Category: Vegetables  /  Cuisine: American  /  Tags: Heart-Healthy, Low-carb, Low-Cholesterol

These vegetables are so good, they may upstage everything else on the table. The balsamic-maple sauce is particularly delicious (and...

Category: Soups  /  Cuisine: American  /  Tags: Family, Gluten-Free, Heart-Healthy, Low-carb

This Eastern European soup (called kapusniak in Polish) is traditionally made with sauerkraut. To keep the sodium in check in...

Category: Vegetables  /  Cuisine: American  /  Tags: Gluten-Free, Heart-Healthy, Low-carb

The tangy-sweet dressing in this spinach salad beautifully amplifies the apples and cranberries–and the creamy goat cheese transforms it into...

Category: Vegetable salads  /  Cuisine: American  /  Tags: Gluten-Free, Heart-Healthy, Low-carb, Quick & Easy

This arugula salad recipe makes the perfect light lunch or side dish. Fresh grapefruit and a honey-lemon vinaigrette give the...

Category: Poultry  /  Cuisine: American  /  Tags: Family, Heart-Healthy, Low-carb

This Greek-inspired chicken and vegetable sheet-pan meal is bursting with flavor. The chicken is coated in a mayonnaise and bread...

Category: Vegetarian  /  Cuisine: American  /  Tags: Family, Low-carb, Vegetarian

In this quick vegetarian dinner recipe, you can skip boiling the gnocchi–they’ll cook through while roasting on the sheet pan...

Category: Vegetarian  /  Cuisine: Mediterranean  /  Tags: Family, Low-carb, Vegetarian

Serving: The recipe below makes enough for one large round baking dish. I divided my vegetables up in to one...

Category: Frostings  /  Cuisine: American  /  Tags: Low-carb, Sugar-free

Silky smooth low-carb sugar-free cream cheese frosting that’s perfect for carrot cakes, red velvet cakes, layer cakes or cupcakes.

Category: Poultry  /  Cuisine: American  /  Tags: Family, Low-carb, Quick & Easy

This chicken recipe is a slight variation of a recipe that a friend gave to me. She does hers in...

Category: Vegetables  /  Cuisine: Southern  /  Tags: Low-carb

Cauliflower casserole that tastes like loaded potatoes, but without all the carbs.