Tag: "Heart-Healthy"

Grilled Chili-Lime Chicken with Strawberry-Avocado Salsa

Category: Poultry  /  Cuisine: American  /  Tags: BBQ & Grilling, Dairy-Free, Heart-Healthy, Low-Fat

A spicy tangy marinated chicken and delicious summer salsa.

Orzo, Tomato & Zucchini Toss

Category: Side dishes  /  Cuisine: American  /  Tags: Dairy-Free, Heart-Healthy, Low-Fat, Quick & Easy

This is a light side dish with orzo and fresh summer vegetables.

Ultimate Quick and Easy Pasta Sauce

Category: Sauces and marinades  /  Cuisine: Italian  /  Tags: Dairy-Free, Heart-Healthy

An easy-to-make sauce that is so tasty and versatile.

Lesa’s Granola

Category: Snacks  /  Cuisine: American  /  Tags: Dairy-Free, Heart-Healthy, Kid-Friendly, Low-Fat, Make-Ahead

This tasty granola is great sprinkled over yogurt for breakfast.

Mojito-Marinated Fish with Avocado Chopped Salad

Category: Fish or seafood  /  Cuisine: American  /  Tags: BBQ & Grilling, Dairy-Free, Heart-Healthy, Quick & Easy

Grilled fish in a tangy lime marinade served with chopped avocado.

Crockpot BBQ Chicken

Category: Poultry  /  Cuisine: American  /  Tags: Crockpot, Heart-Healthy, Kid-Friendly, Low-Fat, Make-Ahead, Slow Cooker

BBQ chicken slow-cooked in crockpot, nice and tender with great flavor.

Strawberry and Mandarin Salad

Category: Salads  /  Cuisine: American  /  Tags: Heart-Healthy, Kid-Friendly, Low-Fat, Quick & Easy

Leafy greens with strawberries and mandarin oranges.

Apple and Pecan Salad

Category: Salads  /  Cuisine: American  /  Tags: Dairy-Free, Heart-Healthy, Quick & Easy

Mixed spring greens with diced apples and roasted pecans.

Quinoa-Stuffed Peppers

Category: Vegetarian  /  Cuisine: American  /  Tags: Heart-Healthy, Vegetarian

Quinoa provides whole-grain goodness and a serving of protein.

Stewed Okra and Vegetables

Category: Vegetables  /  Cuisine: American  /  Tags: Heart-Healthy, Low-Fat, Quick & Easy

A quick recipe of summer okra, corn and tomatoes.