Tag: "Heart-Healthy"

Chicken and Rice Lettuce Wraps

Category: Poultry  /  Cuisine: Asian  /  Tags: Dairy-Free, Heart-Healthy, Quick & Easy

Healthy basmati rice and chicken wrapped in butter lettuce leaves.

Autumnal Mushroom and Kale Minestrone

Category: Soups  /  Cuisine: Italian  /  Tags: Heart-Healthy, Make-Ahead, Seasonal, Vegetarian

Autumn version of the Italian favorite

Southwestern Chicken and Black Bean Chili

Category: Soups  /  Cuisine: American  /  Tags: Crockpot, Dairy-Free, Family, Heart-Healthy, Large groups, Make-Ahead, Quick & Easy, Slow Cooker

Wonderful soup for a cold winter’s evening; plenty of flavor and variety of ingredients makes a colorful presentation as well.

Oven-roasted Salmon

Category: Fish or seafood  /  Cuisine: American  /  Tags: Heart-Healthy

Easy and tasty preparation of salmon

Mexican Rice

Category: Rice  /  Cuisine: Mexican  /  Tags: Dairy-Free, Heart-Healthy, Low-Fat, Quick & Easy, Sugar-free

Chile sauce and chicken broth make this rice side dish delectable.

Fruit Salad

Category: Fruit salads  /  Cuisine: American  /  Tags: Heart-Healthy, Low-Fat, Make-Ahead, Party, Quick & Easy, Vegetarian, Weight Watchers

Pineapple, mandarins and mixed fruit combined with pudding mix and cool whip.

Watermelon Sorbet

Category: Desserts  /  Cuisine: American  /  Tags: Dairy-Free, Gluten-Free, Heart-Healthy, Low-Fat, Make-Ahead, Party

Delicious summer treat – so easy to make; but plan ahead for time to freeze.

Orzo & Spinach Chicken Salad…. or skip the chick and go vegetarian!!!

Category: Main Dish  /  Cuisine: American  /  Tags: Baby Shower, Heart-Healthy, Make-Ahead, Party, Picnic, Quick & Easy, Vegetarian

Hearty summer salad with quick cooked chicken breast and lots of raw veg…. Great for a hot summer day. If...

Vegetarian Spinach Enchiladas

Category: Vegetarian  /  Cuisine: American  /  Tags: Gluten-Free, Heart-Healthy, Low-Cholesterol, Quick & Easy, Vegetarian

Layered enchilada dish for an easy healthy dinner in less than 45 minutes costing less than $2 per serving.

Apples with Raisins

Category: Snacks  /  Cuisine: American  /  Tags: Breakfast/Brunch, Dairy-Free, Family, Heart-Healthy, Kid-Friendly, Low-Cholesterol, Low-Fat, Microwave, Quick & Easy

Heat this quick apple, raisin, cinnamon dish for an easy and healthy snack.