Tag: "Heart-Healthy"

Baked Tilapia HCG

Category: Fish or seafood  /  Cuisine: American  /  Tags: Dairy-Free, Gluten-Free, Heart-Healthy, Low-carb, Low-Fat

Tilapia baked without fat.

Blackened Salmon

Category: Main Dish  /  Cuisine: Cajun  /  Tags: Dairy-Free, Gluten-Free, Heart-Healthy, Low-carb

Salmon with dry rub

Coastal Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds

Category: Main Dish  /  Cuisine: American  /  Tags: Dairy-Free, Gluten-Free, Heart-Healthy, Quick & Easy, Vegetarian

Recipe from Amie Valpone with shredded carrots for the “fettuccine” tossed in a tomato sauce and garnished with toasted pumpkin...

Salmon with Cilantro Pesto

Category: Fish or seafood  /  Cuisine: American  /  Tags: Heart-Healthy, Low-Cholesterol, Low-Fat

Baked salmon

Parmesan Chicken and Rice

Category: Poultry  /  Cuisine: American  /  Tags: Heart-Healthy, Kid-Friendly, Low-Fat, Quick & Easy

Baked chicken with rice topped off with Parmesan.

37 CALORIES BROWNIES

Category: Cookies and Brownies  /  Cuisine: American  /  Tags: Heart-Healthy, Low-Fat, Quick & Easy, Weight Watchers

(If you don’t LOVE these , then you are NUTS.. who doesn’t love brownies??)

37 CALORIES BROWNIES

Category: Cookies and Brownies  /  Cuisine: American  /  Tags: Heart-Healthy, Low-Fat, Quick & Easy, Weight Watchers

(If you don’t LOVE these , then you are NUTS.. who doesn’t love brownies??)

Salmon with Cilantro Pesto

Category: Fish or seafood  /  Cuisine: American  /  Tags: Heart-Healthy, Low-Cholesterol, Low-Fat

Baked salmon

Parmesan Chicken and Rice

Category: Poultry  /  Cuisine: American  /  Tags: Heart-Healthy, Kid-Friendly, Low-Fat, Quick & Easy

Baked chicken with rice topped off with Parmesan.

Tomato Soup

Category: Soups  /  Cuisine: American  /  Tags: Dairy-Free, Diabetic, Gluten-Free, Heart-Healthy, Low-Fat, Quick & Easy, Vegan, Vegetarian

Roast fresh roma tomatoes as the base for this soup.