Tag: "Heart-Healthy"

Blueberry Crumb Bars

Category: Breakfast  /  Cuisine: American  /  Tags: Breakfast/Brunch, Cancer care, Heart-Healthy

Delicious oat layered breakfast bars with blueberries.

Overnight Raspberry Fridge Oatmeal

Category: Breakfast  /  Cuisine: American  /  Tags: Breakfast/Brunch, Cancer care, Gluten-Free, Heart-Healthy, Make-Ahead, Quick & Easy

Oats with yogurt, chia seeds, milk and honey with raspberries; prep the night before and enjoy a quick healthy breakfast...

Simple Veggie Omelet

Category: Breakfast  /  Cuisine: American  /  Tags: Breakfast/Brunch, Cancer care, Heart-Healthy, Low-Fat, Quick & Easy, Vegetarian

Simple omelet with cheese, spinach, green onion, and tomato.

Baked Eggplant

Category: Vegetables  /  Cuisine: Italian  /  Tags: Dairy-Free, Gluten-Free, Heart-Healthy, Vegetarian

A delicious baked dish of eggplant, tomatoes, green pepper, mushrooms and celery with seasonings.

Baked Tilapia HCG

Category: Fish or seafood  /  Cuisine: American  /  Tags: Dairy-Free, Gluten-Free, Heart-Healthy, Low-carb, Low-Fat

Tilapia baked without fat.

Blackened Salmon

Category: Main Dish  /  Cuisine: Cajun  /  Tags: Dairy-Free, Gluten-Free, Heart-Healthy, Low-carb

Salmon with dry rub

Coastal Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds

Category: Main Dish  /  Cuisine: American  /  Tags: Dairy-Free, Gluten-Free, Heart-Healthy, Quick & Easy, Vegetarian

Recipe from Amie Valpone with shredded carrots for the “fettuccine” tossed in a tomato sauce and garnished with toasted pumpkin...

Salmon with Cilantro Pesto

Category: Fish or seafood  /  Cuisine: American  /  Tags: Heart-Healthy, Low-Cholesterol, Low-Fat

Baked salmon

Parmesan Chicken and Rice

Category: Poultry  /  Cuisine: American  /  Tags: Heart-Healthy, Kid-Friendly, Low-Fat, Quick & Easy

Baked chicken with rice topped off with Parmesan.

37 CALORIES BROWNIES

Category: Cookies and Brownies  /  Cuisine: American  /  Tags: Heart-Healthy, Low-Fat, Quick & Easy, Weight Watchers

(If you don’t LOVE these , then you are NUTS.. who doesn’t love brownies??)