Tag: "Diabetic"

Cinnamon Banana Cake

Category: Cakes  /  Cuisine: American  /  Tags: Diabetic, Make-Ahead, Party, Quick & Easy

Diabetic friendly recipe for banana cake; low-fat yogurt helps keep fat and calories low while maintaining flavor and nutrition.

Tart Bubblin’ Blueberry Crisp

Category: Desserts  /  Cuisine: American  /  Tags: Diabetic, Gluten-Free, Quick & Easy

Blueberries are a super food and believed to reduce risk of several health problems; delight your guests with this bubblin’...

Roasted Cauliflower with Red Chile, Cilantro & Lime

Category: Vegetables  /  Cuisine: Southwestern  /  Tags: Dairy-Free, Diabetic, Gluten-Free, Heart-Healthy, Low-carb

Slow roasting gives this cauliflower a caramelized smoky flavor, and not too hot.

Tomato Soup

Category: Soups  /  Cuisine: American  /  Tags: Dairy-Free, Diabetic, Gluten-Free, Heart-Healthy, Low-Fat, Quick & Easy, Vegan, Vegetarian

Roast fresh roma tomatoes as the base for this soup.

Cabbage Soup

Category: Soups  /  Cuisine: American  /  Tags: Dairy-Free, Diabetic, Gluten-Free, Heart-Healthy, Large groups, Make-Ahead, Quick & Easy, Vegetarian

Quick cabbage and vegetable soup.

Black Bean Salad

Category: Salads  /  Cuisine: American  /  Tags: Dairy-Free, Diabetic, Gluten-Free, Heart-Healthy, Low-carb, Low-Fat, Make-Ahead, Party, Picnic, Quick & Easy, Tailgating, Vegetarian

Black beans, corn, and red bell pepper combine with lemon, garlic, green onions and cilantro for this tasty salad. Delicious...

Bean and Artichoke Salad

Category: Salads  /  Cuisine: American  /  Tags: Dairy-Free, Diabetic, Gluten-Free, Heart-Healthy, Low-Fat, Make-Ahead, No-Cook, Quick & Easy, Vegan, Vegetarian

Artichoke hearts and various beans form basis of this salad served with a balsamic dressing; allow time to chill before...

Homemade Tasty Salsa

Category: Sauces and marinades  /  Cuisine: Mexican  /  Tags: Dairy-Free, Diabetic, Gluten-Free, Heart-Healthy, Low-carb, Low-Fat, Make-Ahead, Party, Quick & Easy, Tailgating, Vegetarian

Stewed tomatoes seasoned with jalapenos, garlic, cumin and more.

Herb Dip

Category: Cold Dips  /  Cuisine: Greek  /  Tags: BBQ & Grilling, Diabetic, Gluten-Free, Heart-Healthy, Low-Fat, Make-Ahead, Party, Quick & Easy, Vegetarian

Yogurt based dip seasoned with green onions, mint, and red chilis. This is also great served with grilled meat, vegetables...

Roasted Red Pepper Hummus

Category: Cold Dips  /  Cuisine: Middle Eastern  /  Tags: Dairy-Free, Diabetic, Gluten-Free, Heart-Healthy, Low-Fat, Make-Ahead, No-Cook, Paleo, Picnic, Quick & Easy, Vegetarian

Fresh hummus with roasted red peppers.