Vegan Buffalo Cauliflower Quesadillas Tell a Friend

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Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.


  • 1/2 cups - avocado
  • 1/2 heads - cauliflower
  • 1/4 cups - cilantro
  • 1 teaspoons - garlic powder
  • 1/4 - red onion, sliced
  • 1 teaspoons - chili powder
  • 1/2 cups - buffalo sauce, divided, plus more for serving
  • 4 teaspoons - olive oil
  • 2 tablespoons - vegan cream cheese
  • 2 - large tortillas
  • - salt and pepper, to taste
  • - vegan ranch dressing, for dipping, if desired
  • Directions:

    Preheat oven to 425 degrees and line a baking sheet with foil.

    In a large bowl combine cauliflower, olive oil, garlic powder, chili powder, pepper and ¼ cup of the buffalo sauce. Stir to combine. Spread evenly on baking sheet and cook for 20 minutes, flipping halfway. Increase heat to broil and cook for an additional 5 minutes, or until cauliflower begins to brown. Remove from the oven. Place cauliflower back in the bowl. Add remaining buffalo sauce and stir to combine.

    While cauliflower is cooking, combine avocado, cream cheese and a pinch of salt in a small bowl. Break apart avocado and stir until smooth. Set aside.

    Heat a pan over medium high heat and spray with non-stick spray.

    Spread desired amount of avocado mixture on half of a tortilla. Top the avocado with half of the cauliflower mixture, red onion slices and cilantro. Close the tortilla and place in a pan. Cook until browned on both sides – approximately 2-3 minutes per side.

    Remove from the pan and repeat with remaining ingredients.

    Serve with vegan ranch, additional cilantro and buffalo sauce.

    Brief Description

    Quesadillas stuffed with roasted cauliflower, cream cheese, avocado, buffalo sauce and seasonings.

    Main Ingredient:


    Category:  Main Dish

    Cuisine:  American

    Prep Time: 20 min
    Cook Time: 30 min

    Posted By:


    Posted On:

    March 12, 2019

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