Tex-Mex Bean Salad with Creamy Salsa Dressing Tell a Friend

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Number of Servings:

Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.

Ingredients:

  • 1/3 cups - fat free salsa, medium or spicy
  • 3 tablespoons - reduced-fat sour cream
  • 1 tablespoons - apple cider vinegar
  • 3 cups - canned black beans, drained and rinsed; about 31 ounces total
  • 1 cups - grape tomatoes, halved
  • 3/4 cups - canned yellow corn, or fresh cooked kernels
  • 1/2 cups - avocado, diced
  • 1/2 cups - Scallions, sliced
  • 1/2 cups - fresh cilantro, chopped
  • 6 cups - Romaine lettuce, shredded
  • 2 ounces - Pepper Jack cheese, cubed or shredded
  • 24 - Baked low-fat tortilla chips
  • Directions:

    In a large bowl, stir together salsa, sour cream and vinegar until blended. Add beans, tomatoes, corn, avocado, scallions and cilantro; toss to mix and coat.

    Place 1 1/2 cups of lettuce on each of 4 serving plates; top each with 1 1/2 cups of bean mixture. Sprinkle each serving with 2 tablespoons of cheese; arrange 6 chips around edge of each plate. Yields 1 salad per serving.

    Brief Description

    Think of this ingredient-packed salad as bean nachos with the works.

    Main Ingredient:

    Black Beans

    Category:  Beverages

    Cuisine:  American

    Source

    https://www.weightwatchers.com/us/recipe/tex-mex-bean-salad-creamy-salsa-dressing-1/5626a6003d92b3c10eb8ae85

    Posted By:

    MarySue

    Posted On:

    May 9, 2020

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