Taco Soup with Taco Seasoning Tell a Friend

Rate this recipe:

Share This Recipe...

Number of Servings:

Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.

Ingredients:

Taco Seasoning
  • 1 tablespoons - chili powder
  • 1/4 teaspoons - garlic powder
  • 1/4 teaspoons - onion powder
  • 1/4 teaspoons - crushed red pepper flakes
  • 1/4 teaspoons - dried oregano
  • 1/2 teaspoons - paprika
  • 1 1/2 teaspoons - ground cumin
  • 1 teaspoons - sea salt
  • 1 teaspoons - black pepper
  • Taco Soup
  • 1 pounds - extra lean ground beef
  • 1 - small onion, chopped
  • 2 cloves - garlic, crushed
  • 2 cans - corn
  • 2 cans - pinto beans
  • 2 cans - Ranch Style beans with jalapenos
  • 2 cans - RoTel, hot, if you like it spicy
  • - cayenne pepper, to taste
  • - salt and freshly ground black pepper, to taste
  • Directions:

    For Taco Seasoning:
    In a small bowl, mix together the taco seasoning ingredients; store in an airtight container.

    For Taco Soup:
    1. Brown the ground beef in a non-stick pan or using low-calorie cooking spray, such as PAM olive oil.

    2. Once the beef is browned, add in all the other ingredients and simmer for 20 minutes.

    3. Season to taste and serve topped with shredded cheese from your Healthy Extra 'a' choice or simply enjoy it as it is!

    Brief Description

    Use homemade taco seasoning in this taco soup with ground beef, corn, and beans.

    Main Ingredient:

    ground beef

    Category:  Soups

    Cuisine:  Mexican

    Prep Time: 15 min
    Cook Time: 35 min

    Posted By:

    CHL

    Posted On:

    July 23, 2014

    Print Recipe

    Speak Your Mind

    *