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Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.


  • 1 pounds - ground beef
  • 1 cans - black beans
  • 1 packages - taco seasoning
  • 1 1/2 cups - quick cook brown rice, cooked
  • 3 cups - leafy lettuce, torn into bite-size pieces
  • 1 - tomato, diced
  • 1 1/2 cups - cheddar cheese, grated
  • 1 bags - tortilla chips
  • - salsa, sour cream, guacamole, optional
  • Directions:

    Brown ground beef in a skillet; drain excess fat. Add black beans, taco seasoning mix, and 3/4 cup of water and let simmer 8-10 minutes 'til heated through.
    While meat is cooking, cook rice in separate pan according to package directions.
    Prepare taco salad plates individually by crushing some chips on plate first, top with rice, meat and bean mixture, lettuce, cheese, tomato, and any other toppings desired.

    Brief Description

    This quick and easy taco salad will have your family asking for more.

    Main Ingredient:

    Ground beef

    Category:  Beef

    Cuisine:  Mexican

    Prep Time: 20 min
    Cook Time: 20 min


    Substitute 1/2 tsp. cumin, 1/4 tsp. garlic powder, 1 tsp. chili powder, and a little salt and pepper if you do not have taco seasoning on hand.

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    Posted On:

    June 29, 2012

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