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  • 2 tablespoons - Braggs Liquid Amino
  • 1/2 teaspoons - Black Pepper, Ground
  • 3 cloves - Garlic, Minced
  • 1 tablespoons - Olive Oil
  • 1/2 cups - Lemon Juice, Freshly squeezed
  • Salad
  • 3/4 cups - Quinoa, red, Black, or White
  • 1 bunches - Parsley, A large bunch!
  • 1 bunches - Green Onion, A large bunch!
  • 1/4 cups - Fresh Mint, Packed and Chopped fine
  • - Tomatoes, 1 or 2 chopped small
  • 2 - Cucumbers, One finely chopped and one chopped small like the tomatoes
  • 1 1/2 cups - water
  • Directions:

    Begin by cooking quinoa in the water. This takes about 20 minutes. When quinoa is done transfer to a large bowl an alow it to cool. Mince your garlic. In a small bowl combine minced garlic, olive oil, lemon juice, soy sauce, and black pepper. Set aside. Add parsley,green onions, mint and the finely diced cucumber to the quinoa. Mix well then pour dressing over all. Mix well again and refrigerate covered for 2 or more hours. Just before serving add the chopped tomato and the second cucumber (the one that was chopped small - not finely diced). Stir well to combine and serve as is or over chopped greens.

    Brief Description

    A whole grain/veggie salad in in a minty Lemon dressing.

    Main Ingredient:


    Category:  Salads

    Cuisine:  American

    Prep Time: 20 min
    Cook Time: 6 hour(s)


    You can add other veggies like zuchinni or peppers to the salad mix. You could also add cooked beans or lentils.

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    Posted On:

    June 17, 2015

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