Sweet Potato Fries Tell a Friend

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Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.

Ingredients:

  • 2 - medium sweet potatoes, peeled, cut into 1/2-inch thick fries
  • 3 tablespoons - or 4 tbsp coconut oil
  • - unrefined sea salt
  • - mild or sweet ground paprika
  • Directions:

    Preheat the oven to 410° F.

    Line a baking sheet with parchment paper. Toss sweet potato fries on the tray with coconut oil to coat (melt the oil first, if necessary). Arrange the fries so they are not overcrowded on the tray. Sprinkle generously with salt and dust with paprika.

    Bake for 10 minutes. Remove from oven; turn each piece over and return to oven. Bake for another 10-15 minutes, until golden on the outside and soft in the middle.

    Brief Description

    Baked in coconut oil, these make a nutritious and tastier alternative to the usual (and have no trans fats).

    Main Ingredient:

    sweet potato

    Category:  Vegetables

    Cuisine:  American

    Prep Time: 20 min
    Cook Time: 25 min

    Notes

    Try making fries out of other root vegetables like parsnips, celeriac or carrots, too.

    Source

    Hungry for Change

    Posted By:

    thewellnut

    Posted On:

    July 26, 2014

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