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Number of Servings:

Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.

Ingredients:

  • 12 ounces - strawberries, hulled & quartered
  • 1 1/2 cups - (12 oz) whole-milk vanilla yogurt
  • 2 1/2 tablespoons - honey
  • 1 tablespoons - chrry balsamic or regular balsamic vinegar
  • 1/4 teaspoons - freshly ground black pepper, optional
  • pinchs - salt
  • Directions:

    1. In a food processor, pulse strawberries until almost smooth. Transfer to a large bowl and whisk in remaining ingredients until well combined.

    2. Freeze in an ice cream maker according to instructions and transfer to a container with a lid. Freeze until firm, about 4 hours. Let soften for about 15 to 20 minutes at room temperature before scooping.

    Brief Description

    Strawberries are a great way to get your dose of vitamin C. The balsamic vinegar adds a dash of originality without the extra calories. Plus, it's a great source of potassium and is low in sodium, which makes this dessert heart healthy.

    Main Ingredient:

    Strawberries

    Category:  Desserts

    Cuisine:  American

    Prep Time: 30 min
    Cook Time: 4 hour(s)

    Notes

    Calories per serving: 93
    Fat per serving: 2g
    Saturated fat per serving: 1g
    Monounsaturated fat per serving: 0.0g
    Polyunsaturated fat per serving: 0.0g
    Protein per serving: 2g
    Carbohydrates per serving: 18g
    Fiber per serving: 2g
    Cholesterol per serving: 6mg
    Iron per serving: 0.0mg
    Sodium per serving: 48mg
    Calcium per serving: 83mg

    Source

    Health, May 2014

    Posted By:

    ecarr

    Posted On:

    February 21, 2015

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    Comments

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