Squash Chili Tell a Friend

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butternut squash chili, healthy recipes, squash recipe,

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Number of Servings:

Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.

Ingredients:

  • 1 pounds - ground beef, turkey or chicken
  • 1 tablespoons - cooking fat of your choice
  • 1 cups - diced acorn squash
  • 1/2 cups - sliced mushrooms
  • 1/2 cups - chopped onion
  • 1 cloves - garlic, chopped
  • 1 tablespoons - chili powder
  • 1/4 teaspoons - cumin
  • Directions:

    In a medium to large pot, brown the meat in the cooking fat, breaking the meat up as you stir.

    Add all of the remaining ingredients and stir well. Reduce the heat and simmer for 2 hours or more. Continue to stir periodically.

    You may need to add water occasionally as the chili simmers, but you want it to be somewhat thick at the end.

    Brief Description

    Ground beef, turkey or chicken are cooked with acorn squash, mushrooms, and seasonings for a hearty squash chili - Whole9 nutrition.

    Main Ingredient:

    ground beef, turkey or chicken

    Category:  Soups

    Cuisine:  American

    Prep Time: 20 min
    Cook Time: 2 hour(s) 10 min

    Notes

    This is a great recipe to double or quadruple and have a batch of leftovers on hand.

    Source

    Whole9 Nutrition Guide

    Posted By:

    The-Exercise-Coach-Dallas

    Posted On:

    May 15, 2015

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