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Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.


  • 6 - medium (2 pounds) sweet potatoes or yams, peeled and cut into 1/2-inch cubes
  • 1 1/2 cups - organic applesauce
  • 1/3 cans - maple syrup
  • 2 tablespoons - coconut oil
  • 1 teaspoons - ground cinnamon
  • 1/2 cups - chopped walnuts, toasted
  • Directions:

    1. Place sweet potatoes in 2 to 3 1/2-quart slow cooker.

    2.Mix applesauce, maple syrup, butter and cinnamon together and spoon over potatoes.

    3.Cover and cook on low heat setting 6 to 8 hours or until potatoes are very tender.

    4.Sprinkle with nuts before serving.

    Brief Description

    Sweet potatoes cooked in slow cooker with maple syrup, applesauce, cinnamon, and walnuts.

    Main Ingredient:

    sweet potatoes

    Category:  Vegetables

    Cuisine:  Southern

    Prep Time: 30 min
    Cook Time: 7 hour(s)


    Posted By:


    Posted On:

    October 30, 2014

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