Sausage, Apple and Sweet Potato Hash Tell a Friend

Rate this recipe:

sausage, apple, and sweet potato hash, whole9 recipes, healthy recipe

Share This Recipe...

Number of Servings:

Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.

Ingredients:

  • 1 pounds - chicken or pork sausage
  • - cooking fat of your choice
  • 1 - sweet potato, diced
  • 1 - red apple (Braeburns work well), diced
  • 1 - sweet onion, diced
  • 1 - green pepper, diced
  • - fresh basil and thyme
  • Directions:

    Heat cooking fat in a large skillet. Add diced sweet potato and cook for around 10 minutes, or until you can just barely pierce them with a fork.

    Add apple, onion and pepper, and cook until tender (about 5-7 minutes).

    At the same time (in a different pan), cook sausage until browned, then chop into chunks.

    Combine sausage and veggie mixture; top with basil and thyme. Serve hot.

    Brief Description

    Whole9 dish full of intense flavor with the sausage, apples and sweet potatoes.

    Main Ingredient:

    sausage

    Category:  Pork

    Cuisine:  Southern

    Prep Time: 20 min
    Cook Time: 20 min

    Source

    Whole9 Nutrition Guide

    Posted By:

    The-Exercise-Coach-Dallas

    Posted On:

    May 15, 2015

    Print Recipe

    Speak Your Mind

    *