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Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.

Ingredients:

  • 1 - large eggplant
  • 2 tablespoons - fat-free cottage cheese, heaping tablespoons
  • 1 teaspoons - ground cumin
  • 1 teaspoons - ground coriander
  • - fresh cilantro, to garnish
  • Directions:

    1. Preheat the oven to 400° F. Cut the top stalk off the eggplant and then slice it in half lengthways.

    2. Place skin side down on a baking tray and bake for 30-40 minutes until soft; then leave to cool.

    3. Once cool, scoop out the flesh and blitz in a blender until smooth; add the spices and cottage cheese and blend until well mixed.

    Enjoy!

    Brief Description

    Eggplant baked and blended with cottage cheese and seasonings for a healthy dip.

    Main Ingredient:

    eggplant

    Category:  Cold Dips

    Cuisine:  Middle Eastern

    Prep Time: 15 min
    Cook Time: 40 min

    Posted By:

    CHL

    Posted On:

    July 18, 2014

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