Peaches and Cream Oatmeal Smoothie Tell a Friend

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Number of Servings:

Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.

Ingredients:

  • 1/2 cups - whole milk
  • 1/2 cups - plain Greek yogurt
  • 1/2 cups - rolled oats
  • 1 cups - frozen peaches
  • 1/2 - frozen banana
  • 1/2 cups - ice
  • Directions:

    Blend all ingredients together until smooth, and divide between 2 glasses.

    Brief Description

    Peaches, Greek yogurt, oats, and banana make up this protein-packed oatmeal on-the-go.

    Main Ingredient:

    peaches

    Category:  Beverages

    Cuisine:  American

    Prep Time: 10 min

    Notes

    Nutrition (per serving): 217 cal, 11 g pro, 33 g carb, 4 g fiber, 15 g sugars, 5.5 g fat, 2.5 g sat. fat, 47 mg sodium

    Source

    Prevention magazine

    Posted By:

    cookingmama

    Posted On:

    February 29, 2016

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