Mongolian Beef -Keto Tell a Friend

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Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.

Ingredients:

  • 1 1/2 pounds - Flank or Sirloin
  • 1/3 cups - Swerve brown
  • 1/4 cups - water
  • 1/4 cups - soy sauce
  • 2 tablespoons - sesame oil
  • 2 cloves - garlic, minced
  • 1/3 teaspoons - ground ginger
  • 1/4 teaspoons - red pepper flakes
  • 1/3 teaspoons - Xanthan gum
  • 2 - green onions, chopped
  • - Sesame seeds for sprinkling
  • 11 bags - riced Cauliflower
  • Directions:

    Slice beef thinly against the grain and put in slow cooker

    In medium bowl whisk brown Swerve, water, soy sauce, sesame oil, garlic, ginger, and red pepper flakes. Pour over beef.

    Cook on low 4-6 hours or in high 2-3 hours.

    When beef is cooked, spoon some of the broth out and put in a bowl. Whisk Xanthan gum until combined and return to slow cooker. Stir to coat.

    Sprinkle beef with chopped green onions and sesame seeds and serve over cauliflower rice

    Main Ingredient:

    Beef

    Category:  Beef

    Cuisine:  American

    Prep Time: 20 min
    Cook Time: 4 hour(s)

    Posted By:

    casey0618

    Posted On:

    January 31, 2019

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