Mediterranean Pan-Roasted Salmon Tell a Friend

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Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.


  • 1 teaspoons - McCormick gourmet basil leaves
  • 1 teaspoons - McCormick Gourmet garlic powder
  • 1/2 teaspoons - McCormick gourmet Mediterranean oregano leaves
  • 1/2 teaspoons - McCormick gourmet crushed rosemary
  • 1/2 teaspoons - McCormick gourmet sicilian sea salt
  • 4 - salmon fillets, skin on (4 oz. each)
  • 5 teaspoons - olive oil, divided
  • 2 tablespoons - sugar
  • 1 - medium fennel bulb, cored and thinly sliced
  • 1 cups - cherry or grape tomatoes
  • - lemon wedges, for serving with
  • Directions:

    Mix all seasonings in medium bowl. Sprinkle 2 teaspoons of mixture over salmon. Reserve remaining seasoning mixture in bowl; set aside.

    Heat 1 tablespoon of the olive oil in large skillet over medium-high heat. Place salmon, skin-side up, in skillet; cook 5 minutes.

    Meanwhile, add sugar and remaining 2 teaspoons olive oil to reserved seasoning mixture; mix well. Add fennel and tomatoes, and toss to coat.

    Turn salmon fillets. Place fennel mixture around salmon in skillet. Cook 6 minutes or until fish flakes easily with a fork. Serve with lemon wedges.

    To prepare in a cast-iron skillet - Cook salmon, skin-side up in a 12-inch cast iron skillet on medium heat for 3 minutes. Continue as directed (not recommended if cooking on a glass top range).

    Brief Description

    A one-skillet dish with salmon and fresh vegetables Mediterranean style.

    Main Ingredient:


    Category:  Fish or seafood

    Cuisine:  Mediterranean

    Prep Time: 10 min
    Cook Time: 12 min


    Posted By:


    Posted On:

    April 22, 2014

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