Mashed Potatoes with Cauliflower Tell a Friend

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Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.


  • 1 1/2 pounds - Yukon Gold or creamery potatoes
  • 1 - small head cauliflower (about 2 pounds), cut into 1-inch florets
  • 2/3 cups - 1% low fat milk
  • 2 tablespoons - butter, optional
  • - salt and freshly ground black pepper, to taste
  • Directions:

    Scrub the potatoes and cut into 2-inch pieces. Arrange in a steamer basket, and steam for 10 minutes.

    Add the cauliflower to the basket and cook until the potatoes and cauliflower are tender when pierced with the tip of a knife, about 15 minutes longer.

    Heat the milk and butter, if using, in a small saucepan. Put the cooked vegetables and warm milk in a large pot or bowl and mash with a potato masher until smooth. Season with salt and pepper.

    Brief Description

    Mashed potatoes and cauliflower fill this creamy side dish.

    Main Ingredient:


    Category:  Vegetables

    Cuisine:  American

    Prep Time: 20 min
    Cook Time: 25 min


    Per serving (with butter): 160 calories; 27 g carbs; 6 g protein; 4.5 g fat (2.5 g sat.); 6 g fiber; 10 mg cholesterol; 65 mg sodium.

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    Posted On:

    July 21, 2014

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